Mind, Body & Soul
Relax & Unwind
We are very fortunate to have some wonderful health and wellbeing professionals in the local area such as yoga and meditation teachers, reflexologists and massage therapists. If you're visiting to press pause and unwind from busy life why not book a massage at your retreat, a private yoga session on the beach or meditation experience in the woodland? Sessions can be booked directly enabling you to discuss your requirements and are a brilliant treat or gift for a special occasion.
Reflexology & Aromatherapy
At your Retreat
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Sheila Shepherd has been practicing as a fully qualified Reflexologist for 22 years. Offering reflexology, aromatherapy massage and Indian Head Massage to help relieve stress, tension and aid relaxation. Enjoy a complementary therapy in the comfort of your retreat, surrounded by nature and tailored to your needs to optimise mental, emotional and physical wellbeing.
Yoga
with Jess
At your Retreat, the Woodland or Beach
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Jessica Wright is a qualified Yoga instructor who offers yoga tuition in North Devon. "I have real enthusiasm for health and wellbeing which has led me to practice Yoga consistently for the last 6 years. The benefits I felt from my practice inspired me to share this with others. I now have such a passion for teaching Yoga, and offer many different styles of classes to suit your individual needs. Please contact me for more information!"
Breathing Yoga & Meditation
The Yoga Barn
0.4 miles | 10 mins walk
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Alexandra Giffoni is a Yoga teacher and Yoga therapist, the founder of Breathing Yoga and The Yoga Barn. Alexandra offers yoga and meditation sessions for all abilities. Additional therapies include sound baths, mindful moon circles and deeply healing holistic therapies such as Reiki, Therapeutic Thai Yoga massage, Reflexology, Sound healing and Shiatsu amongst others.
Gong/Sound Therapy 
Ravendere Retreats Woodland
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Relax your mind body and soul in the powerful sound waves of the gong. "The term "gong bath" means that you are bathed in the powerful sound waves created by a large gong when it is expertly played to provide a deeply meditative effect. It's amazing, and like nothing else, takes you on your own personal dreamy journey into the deepest conscious relaxation possible." Karen Vögelin (MFHT)